Mock Draft Database Sites; NFL NBA NHL MLB. What is the 20-yard shuttle record at the NFL combine? How, when to watch Myles Murphy at the NFL Combine Dates at combine: Thursday March 2 & Friday March 3 TV coverage: 1:00 p.m. Jones jumping abilities drew the attention of the. One of the goals of this drill is to remember to lift with intentionand according to Gaines, setting up on the bench is a crucial component. The 40-yard dash has been and will continue to be the most popular NFL Combine drill among fans. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. What is the 40-yard dash record at the NFL combine? The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. Six players did at least 25 reps at the 2022 combine: Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. - YouTube 0:00 / 10:54 NFL Combine Bench Press Compilation!!!!! The Chicago Bears drafted him in 2011. All day! What is the NFL Scouting Combine? No Change in Ryan Poles Plan: Justin Fields Remains the Chicago Bears QB1, Derek Carr Will Be Busy in Indy, Bills DC Leslie Frazier Stepping Away, and Other NFL Bullets, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. An athlete's performance has a direct impact on where they're selected in the NFL Draft. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl, Gil Brandt (@Gil_Brandt) February 23, 2020, Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches. Tennessee defensive back did the drill in 3.81 seconds back in 2006. Alex Barnes showed off his upper body strength as he repped the weight 34 times in 2019 but he didnt make an NFL roster. And if a player can pair a good jumping number with a solid bench press score, that can help them to showcase great strength overall. As participants go to push up 225-pounds as many times as they can, Smith led all invitees and NFL hopefuls by putting it up 34 times three more times than the next-closest player. Adjust Pro Day Scores Pro day adjustments based on a per position average difference between Combine and Pro Day scores. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. This information can be gleaned from the 40-yard dash time. It begins with a player standing at a cone, sprinting five yards forward, changing directions and going 10 yards back before changing directions again and sprinting five yards back to the starting point. Sam grew his knowledge of sports betting while working with Betsperts in various areas such as writing, social media, betting research, and business development. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. NFL combine records for 40-yard dash, bench press, more. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. For a full recap of the NFL Combine with all measurements and positions, 4for4.com has a live updated results tracker. Players are required to lift 225 pounds for the bench press. .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}THE NFL COMBINE is arguably the best opportunity for pro football prospects to showcase their skills, speed, and strength in front of NFL scouts (and all the fans watching at home). A lot of insights from those can be gleaned from tape and are used just to confirm what has already been seen. Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. The drill itself is fairly simple. The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. Those players tend to end up at guard more often than not, so this drill helps to separate the tackles from the interior linemen. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. One of those players is Clemson edge rusher Myles Murphy who is projected to go early in the first Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. What is the 60-yard shuttle record at the NFL combine? Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. Do you have a blog? The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. It really comes into play. Ernest was on the Saints practice squad for one season. On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. He never played in the NFL but was on the practice squad for the New Orleans Saints. Hearst Magazine Media, Inc. All Rights Reserved. They also need to be on guard for double moves, so their change of direction skills matter a great deal. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. The top of the charts goes to the defensive line. 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Keep in mind that any sub-7 second time in this drill can be considered elite. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. Bleacher Nation is a participant in the Amazon Associates Program. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. Do these two to three times a week for three sets of eight to 10 reps. What is the NFL Scouting Combine? 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. As participants go to push up 225 The Barbell will update this article Those that have an average or below-average jump will often struggle with the quicker and more explosive edge rushers. There is no shortage of storylines as the 2023 NFL draft approaches. How much weight is the bench press at the NFL Combine? Push hard and aggressive with one handle while at the same time pulling the opposite toward you. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago Football is a game of inches. *Electronic timing began in 1999*. There are six major drills that happen at the scouting We present them here for purely educational purposes. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. With the technology and records available, Ross is the fastest prospect in combine history. The top performers in terms of reps are typically offensive and defensive linemen. A few of the best offensive linemen numbers for the 225 lbs bench press belong to Mitch Petrus (45), Netane Muti (44), and Russell Bodine (42). Still, it's an important test of agility and explosiveness, and it's of particular importance for defensive players. In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. Emanuel Hall 11-9t2. So you've got to lock in everything.. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Not only are you getting a little of upper body power, youre also getting a whole lot of core work with the Bosu ball pushup. The NFL scouting combine is underway in Indianapolis, and while Smith isnt going to participate in most drills, instead opting for the Michigan football pro day, he did partake in the bench press component. Heres a tracker of the players with the most bench press reps this year, plus an explainer of the exercise and a look at previous bench press records at the combine: Defensive linemen and linebackers opened up the combine on Thursday, but waited until Friday to kick off bench press. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Draft Class: 2021: Draft Age: N/A: Measurables. Football is a game of strength and speed. He went Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. through the step-by-step process necessary to push out as many bench press reps as possible. Byron Jones 12-3t2. Mock Draft Database Sites Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. You don't currently have any notifications. All logos are the trademark & property of their owners and not Sports Reference LLC. What is the vertical jump record at the NFL combine? src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. @UMichFootball's Mazi Smith beat out all DLs this year with 34 reps on the bench. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. His 6.28-second mark was 0.14 seconds faster than the prior record held by Oregon wideout Jeffrey Maehl. Five years ago today, Byron Jones set a world record in the broad jump at the combine. Our reasoning for presenting offensive logos. As for running backs, they need to be able to quickly power through holes and creases in the line of scrimmage. Jeff Tomko is a freelance fitness writer who has written for Muscle and Fitness, Men's Fitness, and Men's Health. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Receivers may get a lot of the glory in the 40, but it is arguably more important for defensive backs to clock good 40 times. Comfort counts, otherwise an improper or uncomfortable setup can lead to bad form, energy drainage, and eventually missed reps. Gaines provides a checklist to be aware of when setting up: Get comfortable with the bench: Whether you typically place your head near the very top of the bench or lower down the pad, its up to you. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. No, I'm a California resident looking for the California Consumer Privacy Act form. With the technology and records available, Ross is the fastest prospect in combine history. It's just about maintaining that stability enforcing our core to be in control, Gaines says. These 10 rushers posted the most bench press reps at the 2023 NFL Combine. Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. And contrary to popular belief, there isn't much correlation between arm length and bench press repetitions. Caesars Sportsbook Promo Code Unlocks $1,250 First Bet for NBA, NHL, 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. Obi Melifonwu 11-9t2. Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! What is the bench press record at the NFL combine? He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. The shuttle is most important for linebackers and cornerbacks among defensive players, as both of those positions tend to play in space. Players are required to lift 225 pounds for the bench press. Stephen Paea with 49 reps on the bench press is still UNREAL. Stephen Paea with 49 reps on the bench press is still UNREAL. Obi Melifonwu 11-9t2. He was on the Kansas City Chiefs 2022 Super Bowl Championship team. If not? These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Offensive and defensive linemen are at the top of the list. What is the three-cone record at the NFL combine? cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. As such, they need to be able to react quickly, change directions and get close to top speed as quickly as possible. The NFL combine record books are full of astonishing feats. The shuttle demonstrates which players can effectively do that and which might lack the body control to smoothly change directions. What does the Bench Press measure? The NFL scouting combine has a number of different drills that are run by the next generation of athletes. It is the best way to measure which prospects have the top straight-line speed for the NFL level. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Make sure youre activating your core with each rep. Do three sets of 10 reps. You can work these as a superset in between a heavy lift. These include having a neutral grip on the bar, touching the bar to the chest, and locking the elbows at the top of the lift. Join our linker program. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. On this day in 2017, @WatchJRoss set the record with a 4.22 time. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. That may be true, but the tests at the NFL Combine are designed to identify the athletic traits that each player possesses and how they line up to what was shown on tape. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. Current. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. Do you have a sports website? Perform eight to 10 reps then switch sides. What is the broad jump record at the NFL combine? Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. This helps to demonstrate which players have the quickest feet, which often is important in determining which receivers have the best release off the line and are better route runners. That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. Are you looking to contact Customer Support about a subscription or account related question? And the faster a player is, the more likely they are to get behind the defense and rip off a chunk play. @PAEA_90 (via @nflthrowback) (48.0 in 2021) and The shuttle doesn't take too long to run; most times clocked come in the four-second range. There have been some surprising records set by players in other positions. You can prepare for the 225-pound bench press test using these key drills, whether youre at the Combine or putting in work at a gym like Max Impact Training in White Plains, New York, where Gaines showed Samuel the ropes. 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The best Pac-12 mark is held by Oregon States Stephen Paea with 49 reps in 2011. The player first runs a straight line between the first cone and the second cone. This table shows the 10 tight ends who benched pressed 225 lbs the most consecutive times at this years NFL Combine event. There is no shortage of storylines as the 2023 NFL draft approaches. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results WebHere are the bench press baselines: Defensive backs and receivers: 15-20 reps. Running backs: 20-25 reps. Tight ends and linebackers: 25-30 reps. Linemen: 30-39 reps. Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Having good leg strength makes that easier and it also allows backs to fight for extra yardage. What is the 20-yard shuttle record at the NFL combine? One of the events highlights for gauging NFL-ready strength is the 225-pound bench press. What is the bench press record at the NFL combine? Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. 1 overall pick, top-notch quarterbacks from powerhouse All day! He's a big fan of the NBA, NFL, and MLB, highly interested in data and statistics. That's why you hear so much about the "leg drive" of running backs on NFL broadcasts. Keep your glutes locked on the bench: Remember, if your butt comes off the bench, the rep comes off the board.

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