Is that for fresh as they may have dye? Jun 30, 2017 @ 14:29:40. Its great on everything . Thanks, Kareylynn! Coconut Milk great for making curries (both Thai and Indian). The island of Marken in the IJsselmeer has been connected by embankment with the mainland since 1957; the . Some of the items may be made in a factory that does make products with soy but as for the ingredient, they have products that do not contain these. Dec 21, 2017 @ 23:00:10. I hope everything went well with your low iodine diet and test. Trader Joes Tuscan Pane Bread although many of Trader Joes breads do not have dough conditioners in them, most contain sea salt. I have been making my own bread but like knowing I have this in the freezer. The only ingredient is coconut. Feel crappy AND not eat comfort foods? I love Trader Joe's! Oreos Oreos are vegan and as long as they are a flavor that doesnt contain prohibited ingredients, they are acceptable for LID. Did you contact the sellers to make sure of the type of salt they used? HI all, starting LID on 1/13 and I think I have most of this down except a few commercial product questions. I loved their unsalted tortilla chips, and the unsalted nuts at TJ's were the best!! Trader joes Dry roasted and unsalted pistachios. Salt free, gluten free and no MSG. No one is very savvy about iodine, but just let them know that any sea ingredient (kelp, fish, etc.) Seriously, just make some homemade bread. Apple Cranberry juice. It is flavored, but has no sweeteners and no sodium (LaCroix, Perrier, Trader Joe's sparkling water). Doing RAI at home. I'm in the process of making a food list so I can shop and prepare. The LID Life Community has a Facebook group too. Also I would like to have some bread or bagel but I guess I get confused when I read Thomas Bagels and it says it contains soy but yet its soybean, but not sure if that is soybean oil which we can have or soy beans. I followed the guidelines from thyca.org (http://thyca.org/download/document/229/Cookbook1pgEng.pdf). I might have a shrimp cocktail followed by a maine lobster before I start on dessert though..GRIIIINNNNN..Have a great one good people! Zero % sodium; low sugar. Yes TJ's is a wonderful store for LID items! Sour Candy/Gum Products Used After the RAI, 1st Food Request After RAI/LID Diet Ended, Tangerine Pumpkin Snack- Great for Halloween & Thanksgiving, Middle Eastern Salad- Full of Fresh Veggies, Strawberry & Kale Salad- omit cheese during LID, Chimichurri Sauce for chicken/beef/veggies, Almond Milk- quick & easy to make at home, Easy Garlic Broccolini (or use reg. Have one who knows what he is talking about now so all will be good, recipesforsustenance Here is a quick run down of the items so that if any one is near these stores they can run out and get this stuff too! When I asked them, they told me to ask my oncologist. With the exception of soybeans, you can eat all fresh (and frozen) vegetables. Thank you for this! They never tested my iodine before RAI (therapeutic or testing doses). I hope all goes well for him. Hunts No Salt Added Ketchup This stuff wasnt as bad as I thought it would be. On my third round of LID, I found a wonderful resource, http://lidlifecommunity.org. We are starting the 2nd round of the LID diet for my husband to start his radioactive iodine treatment next month. Thanks!! Jul 04, 2017 @ 14:04:03. Im scheduled for a Scan as well! An airbed does not seem comfortable. All feedback will be appreciated. Purchased at Whole Foods. RAI (Didn't think to ask.) My husband's RAI was 9/21/12 and his LID ended 48 hours later. I am also dairy (milk products) free, but almost no need to mention that since milk is not allowed on the LID anyway. You are so welcome! I asked the waitress where the veggies came from and she told me they were from a jar and contained salt. Will be using after the LID. Grandma was suppose to be in surgery at 9am, but because she had received blood a few weeks ago for a gastrointestinal bleed, they had to re-type and cross her blood before surgery. Other brands, such as Eden for example, say No Salt Added, but have kombu seaweed added (so stay away from those). Barley barley is a delicious grain that can be used in soups or salads. So, if it says salt as an ingredient, it is LID safe (of course you'll still need to look at the other ingredients in the product to see if they are LID safe). Sincerely, I could use the site to look up LID-safe items on my phone while I was grocery shopping. -Good blogs that you can adapt recipes from: So Delicious Coconut Coffee Creamer Original This is the only non-dairy coffee creamer that I have found that doesnt have sea salt, soy, or carrageenan. *Sodium Free Whole Wheat Bread - totally free of salt, dairy, and soy - is heavy and dense but, call things considere, taste pretty good - plus it is nice for those of us w/o bread machines! Apr 10, 2016 @ 12:20:27, You are most welcome! Filled with seasoned ground beef, avocado, lettuce, tomato, and salsa, tacos make for a quick and easy meal. As i search thru the Web on the dos and donts i realised i should avoid it. Ingredients list 10 mg of sodium. I found a kosher supplier in New York that would ship it to me. The hashbrowns were delicious cooked in a little olive oil and served alongside scrambled egg whites. jani, unless we have to be on the diet, you still avoid iodine products? I shopped there and talked to an employee that wasn't as informative or helpful . This blog chronicles the cooking adventures of preparing and eating a low iodine diet in preparation for radioactive iodine (RAI) therapy for treatment of follicular variant papillary thyroid cancer. Add honey, cinnamon and sugar (or sweetner) and mash away! Thanks in advance, I think chocolate is on a lot of do-no-eat lists because it oftentimes contains milk products (think milk chocolate). Anybody like me out there? - Whole Foods Brand Boxed No Salt Added Chickpeas (it comes in a small box and was at the very bottom of the canned bean shelf). The ingredients listed are only rice and water. LID Life Community is a good resource and may give you some food ideas. I'm getting ready for the LID and love trader joes products. Better to be safe than sorry :) Thank you for letting me know. recipesforsustenance Thank you so much- I know Im a bit late to the party but I have hyperthyroidism and I am low iodine for my RAIU test next week! If I wasn't as strict with the LID (starting it sooner and eliminating as much iodine as possible) then my RAI treatment would have been delayed even longer. most companies respond very quickly. It comprises a peninsula surrounded by the North Sea (west), the Waddenzee (north), and the IJsselmeer (Lake IJssel; east). They are sweet to taste, have 14g of carbs 13g of sugars but it's natural sugars! Mar 17, 2017 @ 23:33:18. Other lists (NIH) say foods with milk ingredients are allowed in very small amounts. Earth Balance Soy-Free Buttery Spread This stuff tastes good. I was able to find out that corporate for trader Joes has guaranteed that they do not use iodize salt in any of their trader joes name bran products DO STAY AWAY FROM ANYTHING THAT STATES SEA SALT. Find other members in this community to connect with. Best of luck! Score: 4.2/5 (55 votes) . I packed my headset for my music on my phone to relax if needed :) Then it was time to start packing LID foods! Find local businesses, view maps and get driving directions in Google Maps. Trader joes sodium free whole wheat bread its actually pretty good i just sprayed some olive oil on it and had it with egg whites for lunch very good. Frozen Hash Browns. I found mine at Fresh and Easy0 mg of sodium, fat and cholesterol. 150 calories per serving. I hope all goes well with your low iodine diet and second treatment. Trader Joses Chicken & Green Chile Tamales these tamales do not contain cheese or iodized salt. They have a list of safe foods. Im glad I found this site. You are so welcome! Put the squash into boiling water and cook for about 15 minutes. The ingredients of the mozzarella style shreds I posted are: Filtered water, tapioca flour, expeller pressed non-GMO canola and/or safflower oil, coconut oil, pea protein, salt, vegan natural flavours, inactive yeast, vegetable glycerin, xanthan gum, citric acid (vegan, for flavour), titanium dioxide (a naturally occurring mineral) per their website. Read labels. Im so glad my blog is helpful to you as you prepare for LID! We got this, recipesforsustenance I have also downloaded the LID Cookbook from the thy ca. I have a dozen Sherri Berries chocolate dipped strawberries being delivered on the day of my WBS. Used when making crock pot beef roast. Youve made it so easy. traders joes great place to find items for low iodine diet. Finally feeling like I can survive this diet. Missy Sutherland Cadwell (LogOut/ I think I will deserve comfort. Its easy to do in the crockpot. These TJ spreads do not contain any. Purchased at Harris Teeter grocery store. Apr 18, 2020 @ 03:42:37. Lots of sorbet options out there- most with zero sodium. Karey, Used this product as base for pasta sauce. Anyone have Amy other easy tips? Amanda. Texas Pete Hot Sauce I was pretty excited when I found out I could have this hot sauce while on LID. Hope this helps! Mashed Butternut Squash - Cut a butternut squash into cubes. Aug 22, 2021 @ 23:40:38. -Trader Joe's Quick Cook Steel Cut Oats Check out this website: http://www.lidlifecommunity.org/, Thank you for these posts ..They will be very helpful. On my second round of LID, I started calling, emailing, or sending Facebook messages to different food companies (many products have the contact info on the label). Gluten-Free Seeing it all written out helps me to think about everything that I can have on a low iodine diet instead of what I cannot have. Dole Fruit Squish'ems! I hope your hubbys RAI is completely successful and he has minimal side-effects. Oct 14, 2022 @ 01:15:26, You are so welcome! They also have imported chocolate bars at the register, packages of 3 dark bars that are good. Jun 14, 2021 @ 19:06:44. Trader Joes Crumpets these are great toasted and smeared with peanut butter and/or jelly for a quick breakfast. Trader joes organic brown rice penne pasta sodium free. Jan 16, 2023 @ 20:14:36. I've found a few products, through the help of this website and through scouring the shelves of grocery stores, that have made cooking and eating while on the LID diet a bit easier. They dont have much listed for the Philippines, but may be a start: http://lidlifecommunity.org/countries/phillipines Good luck! Do you know of any other cheese substitutes? I paid $6 for a quart-size container at Publix. I knew there was more. Of course, there may be regional differences so you should always check the ingredients list. * Stonehouse 27 tomoates and chillis cooking sauce - something of a mix b/t a pasta sauce and a curry. I went over to the Nutrisystem site and looked at ingredient lists for several foods they sell and they were full of non-allowed ingredients (like sea salt, dairy, soy). what an eye opener this has been. And Jaime Milan, EatingWell's digital news and lifestyle editor, can't resist picking up a bouquet on her weekly grocery run. This helps me hugely since I went vegan this year! recipesforsustenance I am so glad I found this. I have had my surgeries and find out on Tuesday about treatment, but am sure I will have scanThanks again. Am I missing something with Trader Joes? Now I see that Strawberry is a no-no! Thyroid cancer support group and discussion community. . Went to Trader Joes. Found a few LID recipes and products that might be helpful! I ended up buying a hamburger patty (no bread at all as they keep their meat separate from their bread until you order a burger) with shredded lettuce, sliced tomato and sliced onions. -Morton's Course Kosher salt--Morton's website says that it is not iodized even though the box itself does not say "this product does not contain iodine". I may just use sugar in my coffee and live without my milk/creamer. Tostitos Tortilla Chips Frito-Lay does not use iodized salt in/on their products. how do you tell if they are LID? I hope all goes well with your scan! I tried to be as strict with the LID as possible. *DrivingI stop meds tomorrow. There is a brand I saw yestereday at wal-mart called Good Karma and its main ingredient is canola oil. Finally I get home completely wiped out, sore from my fall earlier and I can't even think about making anything for dinner so I grabbed one of my new cashew & almond bars and it hit the spot! Best of luck to you! Yes!!! That's right- we're from the south! :). What worked for you? I don't use milk or creamer in my coffee but use too so I know that it's tough to go without. I used Egg Beaters 100% Egg Whites to make omelettes, migas, and scrambled egg whites. I see they have organic Trader Joes Ketchup and tortilla chips. Ok - seriously, I have hunted high and low for "Rich's coffee creamer - non dairy" and no where in Boise Idaho can I find it. Please be aware that there are no laws and no FDA guidelines that would prevent them substituting iodized salt. It's called "Let's Do Organic" creamed, unsweetened coconut. http://www.lidlifecommunity.org is a great resource if you need to do the diet again in the future. It was great to have on hand to make soups. = Rough. They were a bit pricey for the quantity, so dried beans are always a good option (but they take forever to cook!) I have spent countless hours researching what I can and cannot eat on LID and I have never read that enriched flour is on the do not eat list. They do Cary non dairy vegan cheese. I guess Im just nervous and dont want to mess up. On the ConAgra site, you can search for stores that carry their Fleischmann's products by zip code. Anyone know? I am finding that the opposite is true, I am having a hard time keeping my sugars up enough because my endo does not want my sugars below 90 but so far I am barely there!!! Oct 14, 2022 @ 00:24:58. Your body needs salt to live and if you do not consume salt, there will be severe consequences. Looked forever for a bar of chocolateThis was it! Uncle Ben's Ready Rice Brown Basmati - it is said that basmati rice is the best rice for LID because it has a lower amount of naturally occurring iodine. My MD got a urine iodine on me and it was well under what she wanted it to be! Non-Dairy A reading of the labels of the stuff listed showed no salt, no dairy and no soy (the big "3" to avoid in my opinion). Kite Hill Almond Milk Cream Cheese Style Spread a vegan, soy-free cream cheese alternative that does not contain iodized salt. To clarify, someone posted that they contacted TJ's and the response they received indicated that the foods with the Trader Joe's label use iodine-free salt in those products with salt. Rapunzel No Salt Added Vegetable Bouillon Ibought this vegan vegetable bouillon at Earth Fare. I started today on LID and I must say quite confusing. What an arduous task to deal with while also dealing with a cancer diagnosis, and insurance stuff..I just keep looking until 1/28 when I will be done with the after RAI WBS and on to living until the next US in March. The daiya cheese substitute contains sea salt which is banned on the LID diet. Its a brand new bed bought at christmasIt has a water proof bed lineris it safe or should I sleep on an airbed? Thank you for the list. Hi Suzi, We do not used iodized salt in our Thai Kitchen or Simply Asia products. Trader Joe's (all of these items are trader joe's brand) Newmans Own Tomato & Basil Spaghetti Sauce Newmans Own brand items do not contain iodized salt. I've never read so many labels in my life.my eyes hurt. I have the cookbook but if anyone has links to good "prepared" options that old be GREAT! Soybean oil and soy lecithin are allowed on LID in moderation. My experience with thyroid cancer with emphasis on Low-Iodine Diet recipes and menus. A few other bonuses are that a lot of this stuff is gluten free and organic. recipesforsustenance -Enjoy life semi-sweet mini chips (dairy, nut, & soy free) I probably would not use their products to be on the safe side. Trader joes Unsalted organic white corn tortilla chips. This put the surgery off until 11am. I went to Trader Joe's and Whole Foods and was able to find a bunch of great stuff that is really LID friendly. I found Muir Glen makes a salt-free basil flavored canned tomato sauce and I picked up 2 cans but would love some feedback on if it is ok from other people's experience. Fed ex 2nd day (wonder what that would cost?) It is NOT iodized. Daiya dairy free cheese substitute shreds (mozzarella) Not all Daiya products are suitable for LID. undefined will no longer be visible to you including posts, replies, and photos. I am sooo tired of oatmeal :o) and I've seen it first hand: http://herdeztraditions.com/herdez/salsa_Chilpotle.aspx. Some brands contain salt, so read labels. FOR EXAMPLE: Frosted Shredded Wheat are ok to eat! YUMMY I am looking forward to it as I am starving :) It's my big meal of the day as the rest of the time I usually have small snacks/meals through the day to regulate my blood sugars!! Very supportive group. My doctor recently decreased my levo and increased my cytomel due to severe body aches. I got a call today to go on LID and off my Cytomel. They are till cheaper on a lot of things but they have also had to raise their prices because of the catastrophes going on in the USA in recent years (floods, droughts, bird flu, etc.). It comes in a small 7 oz box (found it on the shelf of a local health food store). What are the items that are favorites of others? Best wishes! I hope all goes well with LID and your RAI. This makes things so much easier!! Low Sodium Boil a pot of water with a bit of Kosher salt. Ugh! Trader joes organic brown rice penne pasta sodium free. Elmhurst Milked Cashews This stuff is delicious! Thank you so much! Im back on the LID diet. THANKS SO MUCH!!!! I am staying between 75-96 consistently since I started the LID! Yes, I need to see the big picture and not focus on the bad, but that's easy for them to say! Rice Noodles I found these rice noodles at an Asian Market. I seen you have Tostitos brand salsa in your picture is that ok to have? You are welcome! Should I be drinking distilled water? "low sodium"; Zero sodium; I added kosher salt to the jar. My husband with diagnose and we are starting his LID diet. Their fresh ciabatta bread, too. I have tried to call and email them but did not get a response. I also ate out at Chipotle and had grilled veggie burritos without dairy. It is a LOW iodine diet, not a NO iodine diet, afterall. It's almost like an applesauce and they are YUMMY! Can anyone help? So Delicious Dairy Free Coconutmilk Yogurt Alternative This yogurt is delicious! I am so happy that I found this site! * Variety of unsalted tortilla chips I was really nervous the first time. Can radiation seep through plastic? Zero sodium; 40 calories/serving. Great for soups, risotto, mashed potatoes, etc Make sure to read labels because the regular Progresso broths contain sea salt. I got some ground beef at Trader Joe's this past weekend just to eat. No iodized salt in Trader Joes Brand Products! There are several Kens salad dressings that are suitable for LID>. But I don't want to put my spouse at risk when he returns to the room. My iodine level didn't drop enough when checked via blood work. Trader Joes Coconut Creamer I like this coffee creamer better than the So Delicious brand. ThyCa: Thyroid Cancer Survivors' Association, Inc. Don't know whyI need to find out. http://www.saltfreevegan.com (LogOut/ Keep in the refrigerator to avoid oil/ peanut butter separation. Just wanted to share my finds - hope it helps some others! I hope RAI went well and you are recovering well. Is there a time frameor just symptoms I should be aware of?

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