A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. credit for their kids. Enjoy, Stay Fit & Stay Healthy! CONTACT US: Call 704-KARTING or visit us online www.TheSpeedpark.com COVID-19 INFORMATION At The Speedpark Concord Mills, safety, health and wellness of our guests and employees is always the #1 priority. Fly Fitness Bungee Studio is a great exercise option for anyone. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the . Welcome to PHphysique Studio. Im proud of that because its progress on my end. Use tab to navigate through the menu items. Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. Im not trying to be a book blogger who has these long elaborate reviews but I do want to share my short thoughts with you all or at least give you access to the platform that I use for my reviews. With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. Home Bungee Fitness Videos Privacy Policy Contact Us (c) Bungee QC - Fitness Gym Illinois, US 2023 Circus arts are a creative outet as well as an all encompassing fitness regimen. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Local Charlotte residents can get, Its time to level up your self love!! Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC The bungee's. You are only required to come to this class once before moving on to Bungee Level I. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. The first two weeks on December I did manage to workout 3 times though and the third week, right before my winter break started I worked out 2 times. Beginner Bungee. Its best that I try evening it out at 3 times a week on full weeks and twice a week on shorter weeks. PHphysique established in 2016 offering the latest in functional training equipment and programs. All Rights Reserved. Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. info@PHphysique.com today. Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! You can also add cardio and dance for optimum results. When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! If you have any questions in the meantime please feel free to contact us below. and make your studio stand out above the rest. Does running kill your knees? while wearing a climbing harness attached to a bungee cord. Saturday: 5:00 am - 5 . Dancing is, by and large, a social activity. Bungee Fitness Training Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. However, having the right bungee fitness equipment is very important as well. A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. Utilization of a bungee cord gives you endless possibilities, for exercise. Only available through Sling Bungee Fitness. This class is for all fitness and skill levels. Fly Fit Bungee Bungee Dance. Then I was centered on a dot thats marked on the floor for each person and my harness was hooked up to the bungee cord, which was attached to the ceiling. I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. Join us on 3/18 9AM for an Aerial Yoga & Harmonic Sound Experience with Sound Alchemist Carli Webb. "The reason I was so drawn to it is that my background is in cheerleading and gymnastics," Cooper said. Well, I was originally looking for a Yoga class to . What is Bungee Fitness? Stay in the know! In the class it was myself and two other women, who came across as friends whod booked it together. Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. . By attending this class, parents are able to use it as physical education (P.E.) NOW OPEN!!! Sign up with your email address to receive promotions, events, and updates. $497, 30 Minute Private Class for up to 9 people: $150 Hey guys! One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. then its time to get in touch with us. Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. 336-783-0399. Utilization of a bungee cord gives you endless possibilities, for exercise. Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak Jump on in to mixed level, beginner friendly classes for a great workout. Copyright 2021 | A Step to Gold | 919.899.2906. own studio. We als. Due to the Covid-19 outbreak, ALL of Cirq-U's classes are now requiring advanced registration. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the lyra. Utilization of a bungee cord gives you endless possibilities, for exercise. Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. Get in touch with our staff in North Carolina to learn more about our bungee fitness products. All rights reserved. Try out a new group fitness class or location just because I like one studio doesnt mean I have to stop there and never try a different yoga or kickboxing studio or even just to try a different instructor. If you have any questions in the meantime please feel free to contact us below! One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Watch popular content from the following creators: CORE704(@core704), Miela Goodchild(@mielagduke), Bungee Workout(@bungee.fitness), Togethxr(@togethxr), Nissi Jones(@nissijoness) . Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. attached to a bungee cord, gives you endless possibilities for exercise. Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. According to CDC, each American adult should do 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity. Try our Bugee Swing class today. Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. Perfect for the thrill seeker in your life, these zipline and bungee certificates give them a chance . It's a great compliment for your lower body since our other apparatuses are upper body. An amazing full-body, cardio workout that will exercise you from head to toe! Copyright 2018-2020 Beyond Your Window. Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! Read At CharlotteFive.com Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. Bungee is a fast paced assisted exercise 1 on 1 instruction to get you started. Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued see thats how I knew it was meant for me because Ive been practicing all year to go with my gut. Flow is an aerial yoga class for recovery. It was just 10 minutes down the road from me so it was perfect. Experience the weightlessness and support of the Yoga Hammock while sound and vibration resonate around your whole body. BRING YOUR CHILD WITH YOU TO CLASS for $8, ~Conditioning Interval Training with Kettlebells, Yoga Swings & Bungees, ~Make any class a Mom/Dad & Me with the$8 add on plan. First, book our short 15-minute discovery call to chat about goals, pricing, and more. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? Utilization of a bungee cord gives you endless possibilities for exercise. 16 were here. With that in mind PHphysique was the first studio in NC to offer bungee dance. Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. For more details, contact us at So I booked it! Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. AIR is an advanced aerial fitness class. Read at least two books I wonder if I should start doing book reviews on like Goodreads or something. I did read two books though! Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Acceptance. In Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! Get in touch with our staff in North Carolina to learn more about our bungee fitness products. With that in mind we offer personal training programs including TRX Coaching, functional strength training. A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. Time to bounce! Are you looking for bungee fitness near Illinois? So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. So, in December I looked at my, Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued . So, Josiah and I began talking about it, and Hive Fitness was born! Mon-Thurs 5a-9p // Fri 5a-8p Have a look at our courses to either become a bungee fitness instructor or have your very LOOKING FOR UPDATES ON THE ARTIST, SERVICES, EVENTS OR BOOKS. In this unique class you will jump, play, and walk on walls with the power of the bungee. I ended up calling the studio so that they could better direct me. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. Next up we practiced squat turns (sorry thats the best I can describe it) and to take it up a notch each time you turned in the squat position do a burpee. Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. Browse our bungee products online and make your studio stand out above the rest. Build confidence and create happiness as you get into the best physical shape of your life! (WAFF, Crutcher family) By Amanda Alvarado and Claudia Peppenhorst Become a Bungee Instructor or Open You Own Bungee Studio, If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. This class is for Homeschoolers to experience the art of circus! My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. At PHphysique, we want to thank you for your support and interest. Mount Airy, NC 27030. What'sgreatabout this class is that when you do find something you enjoy, we are able to really foster that passion and focus in on it withpersonalized lessons that are catered to anybody who comes. Barre/Yoga/Ignite+/HIIT classes/Weight Room The drive was relatively easy but locating the business studio was not. BREAKING: Crews battle two-alarm fire at south Charlotte apartment complex Wind Advisory is in effect Girl falls from bungee trampoline at mall The bungee cord broke while she was in the air, propelling her to the side of the trampoline and she hit the floor. Posted: (7 days ago) bungee fitness class charlotte nc 590.2K views Discover short videos related to bungee fitness class charlotte nc on TikTok. and dance for optimum results. ZenFit provides a joy-filled and friendly environment to do so. After, we practiced falling and catching ourselves in a push-up position. This class is for all fitness and skill levels. More descriptions to come! Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. Texas Sugar. Email Address. Utilization of a bungee cord gives you endless possibilities for exercise. Im learning that I dont have to do everything myself. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Look no further, bungee is your new obsession. Please contact Melanie to continue the conversation! and dance for optimum results. We offer personal training, group fitness, and custom exercise programs just for you. Our motto is "no pull up required". The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. 310 likes. In this blog, you will find tons of tips on Bungee Fitness. We are truly honored to journey TOGETHER. This class is split into two sections: In-harness cardio + out-of-harness strength training. possibility. Sat 8a-5p//Sun 10a-5p. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Start with Foundation, an aerial fitness class friendly to all levels. New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! Bungee Body Fitness provides best Fitness services in Charlotte, NC. or Wed. Class. PHphysique is dedicated to helping people across the USA acheive their physical fitness and rehab goals. As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee.

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